Check out my article on using EMG and inertial analysis to investigate how the hip stabilizers and leg muscles activate during a wide variety of unilateral movements compared to a bilateral squat. Click on the link below to read more on this topic as featured on Simplifaster.com Examining Unilateral and Bilateral Strength Training Exercises
Continue readingCategory Archives: Guest Blogs
How to Assess and Train Neuromuscular Performance for Hockey
Read about the benefits and use of EMG and an inertial measurement unit (IMU) to help assess neuromuscular performance in hockey during the acceleration phase of a maximal on-ice sprint. Click on the link below to read more on this topic as featured on Simplifaster.com Assessing Neuromuscular Performance for Acceleration in Hockey
Continue readingUsing EMG and Inertial Analysis to Improve the Bench Press
Learn the science behind how muscles work in a world-champion powerlifter’s bench press! Click on the link below to read more on this topic as featured on Simplifaster.com. Using EMG and Inertial Analysis to Improve the Bench Press
Continue readingUsing BTS Technology to Improve Exercise Prescription for Strength and Hypertrophy
Take some time to read “Using BTS Technology to Improve Exercise Prescription for Strength and Hypertrophy” and learn how the latest technology is changing exercise selection. Click on the link below to read more on this topic as featured on Simplifaster.com Using BTS Technology to Improve Exercise Prescription for Strength and Hypertrophy
Continue reading


