Learn How the Hip Stabilizers and Leg Muscles Activate During a Variety of Unilateral Strength Exercises

Check out my article on using EMG and inertial analysis to investigate how the hip stabilizers and leg muscles activate during a wide variety of unilateral movements compared to a bilateral squat. Click on the link below to read more on this topic as featured on Simplifaster.com

Examining Unilateral and Bilateral Strength Training Exercises

Posted in Guest Blogs.