[ HOME ] [ SERVICES ] [SEMINARS] [ARTICLES] [ Q&A ] [ FACTS ] [ OUR BOOK ] [ ABOUT US ] [ SEARCH ] [ CONTACT ] [ LINKS ] [ GUESTBOOK ]

MyoMax Performance/Myomaxfitness.com for free fitness and nutrition information, personal training, books, scientific research reviews, and exercise programs. If you are looking for a personal trainer for individual or group training sessions or with help to design an exercise routine to fit your lifestyle you have come to the perfect place!

Are you reaching your fitness and sport performance goals?  

Are you looking for a new more efficient and faster way to improve towards your goals?

Are you up to date on all the new information being discovered?

Check out the MyoMax website, send us e-mail, or give us a call at (613) 832-1360 

or toll free in Canada at 1-866-600-6004

Now Available in Canada and the U.S.!

 Weight Training for a New Body

Over 300 Exercises to Tone, Strengthen and Build Muscle

 Click here or on the cover below to find out more about this great book!

 AVAILABLE AT CHAPTERS AND INDIGO BOOK STORES ACROSS CANADA AND ONLINE AT CHAPTERS.CA!

 

BUY ONLINE IN CANADA

 AT AMAZON.CA

 

OR IN THE U.S AT AMAZON.COM

 

 

Find a Chapters/Indigo store near me or purchase online at Chapters.ca

 

For European Orders : AMAZON.CO.UK

 

 

The book is also available at many fitness retailers nationwide including... 


Fitness Depot Ottawa 

EAST - 499 Industrial Avenue

Ottawa, Ontario

(613) 247-8888

and

 

WEST - 255 Kanata Avenue

Kanata, Ontario

(613) 591-8988

 

SOUTH - 120 Riocan Ave.

Barrhaven, Ontario

(613) 825-9788

 

 

Peak Centre for Human Performance

Kanata

2nd Floor Bell Sensplex

1565 Maple Grove Rd.

(613) 280-3840

Email: info@peakcentre.ca

 

Hilton Head   U.S. Location!
7 Yacht Club Road
Hilton Head, South Carolina
Tel.: (843) 686-5500
Email: info@peakcentrehiltonhead.com
 
Trivantage  U.S. Location!
4102-C Richmond Avenue
Houston, Texas
(713) 621-7336
 

The Fit Shoppe - Sport Supplement Warehouse

1383 Clyde Ave

Nepean, Ontario

(613) 224-1238

 

SPORTMED Retail Locations:

SPORTMED OAK

3888 Oak St. (23rd & Oak), Vancouver, B.C. 

PHONE: (604) 734-0224 

smoak@sportmedstore.com

 

SPORTMED W4

1615 West 4th Avenue (4th & Fir), 

Vancouver, B.C. 

PHONE: (604) 736-6537 

smw4@sportmedstore.com

 

 SPORTMED POCO

#114-3200 Westwood St. (Westwood & Lougheed), Port Coquitlam, B.C. 

PHONE: (604) 942-4938 

smpoco@sportmedstore.com

 

SPORTMED WALNUT GROVE

#1-20349 88th Avenue (88th Ave. & 202nd Street), Langley, B.C. 

PHONE: (604) 882-6510 

smwg@sportmedstore.com

 

Physique Fitness

#1-1380 Summit Drive

Kamloops, BC

250-374-0080

 

Also at many other local book stores across Canada  

 

 

 

 

 

Welcome to MyoMax Performance! 

Serving the Ottawa Region since 1995.

Mike Croskery is now certified by the Canadian Society for Exercise Physiologiy as a Certified Exercise Physiologist (CSEP-CEP). To learn more about what this means click here (PDF brochure outlining requirements and sanctioned activities)

To learn more about the Canadian Society for Exercise Physiology (CSEP) click here

This site is currently undergoing some updating and reconstruction!

Last Update - December 8th, 2007

 

Myomax Performance brings you scientific up-to-date information and literature on fitness, fat loss, muscle growth, sport performance, exercise science and more to help you reach your goals fast.

Please tour around the site and check out the articles.  The advanced articles are fully referenced and go into much more detail than the general articles.  Keep checking back as this site is constantly being updated with new articles and new pages at least on a monthly basis.   The goal of the MyoMax website is to provide a good quality site for those interested more in the scientific side of exercise than the emperical or sometimes here-say side of exercise.  

For more information please contact us or call us directly at 613-832-1360.

 

 

Please feel free to contact us for any comments or ideas you would like to see on this site. 

 

This site is best viewed with Internet Explorer 4.0 or higher

 

 

Hit Counter