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Available in Canada and the U.S. Weight Training for a New Body Over 300 Exercises to Tone, Strengthen and Build Muscle AVAILABLE AT CHAPTERS AND INDIGO BOOK STORES ACROSS CANADA AND ONLINE AT CHAPTERS.CA! BUY ONLINE IN CANADA  AT AMAZON.CA OR IN THE U.S AT AMAZON.COM Find a Chapters/Indigo store near me or purchase online at Chapters.ca For European Orders : AMAZON.CO.UK The book is also available at many fitness retailers nationwide including...  Fitness Depot Ottawa EAST - 499 Industrial Avenue Ottawa, Ontario (613) 247-8888 and WEST - 255 Kanata Avenue Kanata, Ontario (613) 591-8988 SOUTH - 120 Riocan Ave. Barrhaven, Ontario (613) 825-9788 Peak Centre for Human Performance Kanata 2nd Floor Bell Sensplex 1565 Maple Grove Rd. (613) 280-3840 Email: info@peakcentre.ca

Welcome to MyoMax Performance!  Serving the Ottawa Region since 1995. Mike Croskery is certified by the Canadian Society for Exercise Physiologiy as a Certified Exercise Physiologist (CSEP-CEP). To learn more about the Canadian Society for Exercise Physiology (CSEP) click here Myomax Performance brings you scientific up-to-date information and literature on fitness, fat loss, muscle growth, sport performance, exercise science and more to help you reach your goals fast. Please tour around the site and check out the articles.  The advanced articles are fully referenced and go into much more detail than the general articles.  The goal of the MyoMax website is to provide a good quality site for those interested more in the scientific side of exercise than the emperical or sometimes here-say side of exercise.   For more information please contact us or call us directly at 613-832-1360.